Adult Individual Therapy

Have you suffered painful loss or trauma that seems never let up? Do you find that you are often sad, hopeless, or feel a general sense of malaise?  You are probably ready for some individual help. 

The theraputicAlliance, empathy, and genuineness are the primary ingrediants of sucessful treatment. All of our therapists in the have extensive experience working with adults with a range of life difficulties, including depression, anxiety, behavior disorders, neuro-cognitive disorders, self-esteem issues, adjustment difficulties, and relationship problems.  Our therapists use We  a combination of relationship-based, emotion and insight-oriented work along with cognitive-behavioral or directive approaches when indicated.

Psychodynamic Psychotherapy

Clients who would like to work on a deeper level, psychodynamic psychotherapy is offered. Psychodynamic psychotherapy is a treatment modality that allows the client and therapist to explore circumstances of the past that may have resulted in struggles of today. Additionally the intricacies of interpersonal relationships are reviewed, as well the clients biological, psychological and social aspects to their difficulty. The client  develops an understanding of the internal or external obstacles to their goals, recognizes  them this results in a change. Recent studies of neuroplasticity suggest that as these changes occur small changes in the brain transpire.